Effective leaders recognize that change requires extra effort, especially for it to be sustainable. Therefore, they invest in systems and platforms to facilitate real impact. Although it can be daunting,…

It is now undeniable; women’s empowerment continues to grow and is here to stay as a vital part of the U.S. and international economies.  Women recognize that change requires extra…

More and more, we are hearing about the success of women entrepreneurs. Recently, when reading several articles about women in business, I came across three incredible women that pique my…

When you receive or discover new information, especially material that piques your interest, the first question might be, should I take notice? If you are among those who are ever…

Gaslighting is a colloquialism, generally defined as making someone question their reality. According to Wikipedia. the term may also be used to describe a person who presents a false narrative…

As we advance in age, what are the things that bring us joy, or what do we find exciting? Do you believe you can be just as enthusiastic about life…

More and more, I am hearing from friends and colleagues that they are experiencing overwhelm and feeling discouraged because of current world events.  Of course, these emotions are common when…

Several thoughts come to mind when I think about ways to work smarter instead of just working harder.  And, when I think about simple hacks that can be implemented to…

Whether you want to become healthier by changing your food choices, start walking 3 to 4 times a week, take a yoga class; become more organized by uncluttering your workspace;…

How many times have you asked yourself, verbally or nonverbally, why am I not achieving or accomplishing my goals? Learning how to master a few basic techniques, over time you…